Monday, January 19, 2015

The Saddest Day of the Year

 Feeling depressed today? You’re not alone, today is “Blue Monday,” a day many consider to be the saddest day of the year.  And just why is this day the gloomiest?  A number of reasons are given:
            -All of the credit card bills from Christmas and Hannukah are coming in.
            -You are starting to get your W-2’s and 1099’s which remind you that tax season is coming.
            -Your New Year’s resolutions are losing steam or have stopped altogether.
            -The days are still short and the nights are still long, and if you live in cold weather climates, the weather often stinks.
            -In the Northern Hemisphere, Spring seems to be a long way off.
            -Any negative changes in your pay start showing up in your paycheck.  If you got a raise, you see how much more in taxes are being taken.
            -The full impact of Obamacare is now in place. 
            -If you are a Republican, you have to endure another State of the Union speech by President Obama.
            -If you are a Democrat, you are now the minority in both houses of Congress.

Feeling depressed yet? And if you are off from work today, you have more time to worry about all of this.  What are some of the solutions offered?  One that many people take is to get high or intoxicated.  One expert I saw on the news suggested eating certain “comfort foods” can raise your mood.  Her best suggestion in my mind was eating chocolate, a no-brainer for lifting my mood.  Many offer any number of medications as a temporary solution. 

Isn’t there an answer that goes deeper, more to the core of who you are?  An answer that would make you less vulnerable to the changing circumstances of life and the date on the calendar?  I want to suggest to you a deeper and more meaningful connection with your Creator.  The Bible presents God as the One who is everywhere present, all powerful, all knowing who created us to be in relationship with Him (see Psalm 139).  And as God, He says that you can have genuine peace and hope through knowing Him (Isaiah 26:3, Jeremiah 29:11).  Jesus Himself offers this promise, Peace I leave with you, my peace I give to you.  Not as the world gives do I give to you.  Let not your hearts be troubled, neither let them be afraid.  If you want to be able to live in peace regardless of your circumstances, the only way to do this is in connection with God. 

The apostle Paul picks up on this realization and describes the reality of it in his life.  A life, by the way, that was full of terrible circumstances that would depress anyone (see 2 Corinthians 11:22ff.).  He describes this in Phillipians 4:11-13, Not that I speak from want, for I have learned to be content in whatever circumstances I am.  I know how to get along with humble means, and I also know how to live in prosperity.  In any and every circumstance I have learned the secret of being filled and going hungry, both of having abundance and suffering need.  I can do all things through Christ who strengthens me.  Did you catch what Paul is saying?  He says that he has learned how to be content regardless of his circumstances.  How is that possible?  Paul says it comes through his connection to Christ. 

Feeling depressed?  Looking for an answer that runs deeper and impacts the core of your being?  Do you want to live a Paul did?  Reach out to us and let us help you find the answers God has for you. 

Blessings,

Dr. Paul

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